If you’re not sure how to date after years of being single, try these 9 tips

Dating can be a daunting prospect, especially if you’ve been flying solo for a while.

It’s like riding a bike – except the bike is on fire, the road is on fire, and everything’s on fire because dating can feel like navigating through a minefield.

But don’t worry, I’ve been there.

Getting back in the saddle isn’t about reinventing yourself or trying to be something you’re not.

It’s about finding what works for you and sticking with it.

In this article, I’ll be sharing 9 tips that have helped me navigate the dating scene after years of being single.

These aren’t foolproof rules, but suggestions that might make this journey a bit less overwhelming.

1) Embrace the change

Dating after a long period of being single can feel like stepping into a whole new world.

The rules might have changed, and you might feel out of touch with the current dating scene.

But change isn’t always a bad thing.

In fact, it can be quite thrilling if you embrace it.

The key to successful dating is to remain open and flexible.

You’re not the same person you were when you last dated, and that’s perfectly okay.

Acknowledge the changes in yourself and the dating world around you.

Instead of resisting them, see them as opportunities – new ways to meet people, new experiences to enjoy, and new stories to tell.

You may feel out of your comfort zone initially, but that’s where growth happens.

So embrace the change and let it guide you towards better dating experiences.

2) Don’t rush things

Once I made the decision to jump back into the dating pool, I found myself eager to find a new partner.

I felt like I was racing against time, and this sense of urgency only heightened my anxiety.

I quickly realized that this approach was doing me more harm than good.

Dating isn’t a race.

There isn’t a finish line that you need to cross within a certain timeframe.

By rushing things, I was not giving myself the time to truly get to know the people I was dating.

I was focusing on the destination rather than enjoying the journey.

So, I took a step back and decided to take things slow.

Instead of trying to force connections, I let them develop naturally.

This approach not only made my dating experiences more enjoyable but also helped me build stronger and more meaningful relationships.

It’s okay to take your time.

After all, good things often come to those who wait.

3) Be yourself

In a world obsessed with perfection, it’s tempting to present a polished, idealized version of ourselves, especially when we start dating again. However, authenticity resonates more than perfection.

A study by the Social Psychological and Personality Science journal found that people who were true to themselves were more likely to have healthy and satisfying romantic relationships.

Authenticity creates a safe space where both partners feel valued for who they truly are, not just for the image they project.

Therefore, don’t be afraid to be yourself.

Your quirks and idiosyncrasies make you unique and can actually be quite endearing to the right person.

After all, you’re looking for someone who loves the real you, not an idealized version of you.

4) Practice good listening

I cannot emphasize enough the importance of being a good listener when you’re dating.

It’s not just about waiting for your turn to speak, but genuinely paying attention to what the other person is saying.

Listening shows that you respect and value the other person’s thoughts, feelings, and experiences.

It helps build understanding, trust, and connection – key elements of a successful relationship.

So, make an effort to be an active listener.

Ask follow-up questions, show empathy and give responses that show you’re engaged in the conversation.

Communication is not just about expressing yourself, but also understanding and appreciating someone else’s perspective.

5) Keep your expectations in check

When we’ve been single for a long time, it’s easy to daydream and build up a perfect image of our next partner.

While it’s good to know what you want, it’s also important not to set unrealistic expectations.

No one is perfect, and expecting your date to tick every box on your checklist can lead to disappointment.

Instead, focus on how their values align with yours, how they treat you and the way you feel around them.

It’s about finding a compatible partner who respects and appreciates you for who you are, not someone who fits a preconceived ideal.

6) Be patient with yourself

Returning to the dating scene after a long hiatus can be challenging.

There will be moments of self-doubt, fear, and confusion.

It’s okay.

You’re trying something new and stepping out of your comfort zone.

It’s natural to feel a little uncomfortable.

Take it one day at a time.

Celebrate your small victories – like going on a first date or asking someone out.

And most importantly, be kind to yourself.

You’re doing the best you can, and that’s more than enough.

Every journey begins with a single step, and you’ve already taken that step by deciding to date again.

From here on, it’s all about moving forward at your own pace.

7) Learn from your past

My past relationships weren’t all smooth sailing.

I’ve made mistakes, faced heartbreak, and learned some tough lessons.

But each experience taught me something valuable about myself, about relationships, and what I want in a partner.

Instead of burying these experiences, I chose to learn from them.

They helped me understand my boundaries, my needs, and the kind of person I want to be with.

Your past experiences are a part of your journey.

They shape you and help you grow.

Use them as a guide to make better decisions in your dating life.

8) Keep an open mind

While it’s important to know what you’re looking for in a partner, being too rigid can limit your chances of meeting someone truly special.

When I first started dating again, I had a specific ‘type’ in mind.

But over time, I realized that some of the most meaningful connections I made were with people who didn’t fit that mold.

Keeping an open mind allowed me to meet diverse individuals and learn what truly mattered to me in a relationship.

So, be open to meeting different types of people.

You might be surprised by who you connect with when you step outside your comfort zone.

9) Enjoy the process

Dating should be fun.

It’s an opportunity to meet new people, discover new perspectives, and learn more about yourself.

Yes, there might be bumps along the way, but these are part of the journey.

Instead of worrying about where each date might lead, focus on enjoying the moment.

Because at the end of the day, dating isn’t just about finding a partner.

It’s about enjoying life and making memorable connections along the way.

It’s your journey

Dating, especially after a long period of being single, is a journey filled with self-discovery, growth, and potentially love.

It’s about stepping out of your comfort zone, embracing change, and learning to navigate the intricate dance of connection.

Just like Helen Keller once said, “Life is either a daring adventure or nothing.”

The same goes for dating.

It’s an adventure filled with unexpected twists and turns, surprises and sometimes disappointments.

But remember, it’s your journey.

Each step you take is yours to decide and each experience is yours to learn from.

So take the plunge.

Explore. Laugh. Connect. Grow.

And most importantly, enjoy the ride.

Because at the end of the day, dating isn’t as much about finding the right person as it is about becoming the right person.

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